Bio – Natasha Teys (Principal)

With more than 10 years experience in the dance, fitness and nutrition industries, Natasha is dedicated to providing her clients and students alike, with an alternative approach to constructing a healthy and active life.

As a classically trained dancer of 25 years, Natasha has studied and performed a variety of styles including; Jazz (ATOD), Classical Ballet (RAD), Musical Theatre, Hip Hop, Funk, Latin, and Contemporary.

Originally from Brisbane, Natasha started performing from a young age. As a professional dancer, she has represented Australia’s talent nationally as well as internationally. Natasha has performed with the Australian Ballet School, Ballet Theatre of Queensland, Brazilian Touch Theatre Restaurant, Jupiters Casino Cabaret Show, and Viva Brasil Productions. As a choreographer she has produced eisteddford winning performances for Silhouette School of Dance and Mystique Academy of Dance - both highly acclaimed dance schools in Queensland. Upon completion of A.T.O.D. (Australian Teachers of Dancing) and R.A.D. (Royal Academy of Dance) ‘majors’ examinations, Natasha went on to become a qualified and registered Dance Teacher (ATOD).

Natasha has a passion for understanding the necessities for a healthy and fulfilling life. It is this passion that led her to become a qualified Nutritionist in 2005. Natasha went on to become a registered fitness leader in 2008, with certifications in Personal Training, Gym Instruction, and Group Fitness (Freestyle) Instruction.

During her time in Sydney, Natasha has provided corporate health and wellbeing strategies for a variety of businesses – including 18 months with ING Australia. Natasha has lead school aged kids through to large corporate teams, in sporting events, fitness & dance camps, dance competitions and performances.

Natasha still performs in Brazilian Samba, Cabaret, Hip Hop, and Street Jazz styles throughout Sydney's entertainment scene.

Qualifications include:

  • Bachelor of Health Science (Nutrition)
  • Diploma of Remedial Massage
  • Certificate IV Fitness (Personal Trainer)
  • Certificate III Fitness (Group Exercise Instructor) & (Gym Instructor)
  • A.T.O.D. Qualified Teacher & Affiliate Member