Personal Training & Group Fitness Classes
Wanting to take control of your life? Develop and maintain healthy lifestyles changes? Eat healthier and feel amazing?
Step 1: Book in for a FREE health, fitness & nutrition assessment with a Registered Fitness Leader & qualified Nutritionist.
Step 2: Based on your assessment results and personal goals, design a program to suit you with the help of our qualified and professional coaches.
Step 3: Choose your training session/s:
- Fitness - one-on-one training sessions, Boxing Cardio classes, buddy training (train with a friend or partner)
- Dance - Dance Core Fitness, Zumba Dance Fitness, one-on-one dance-based training sessions, Yoga Dance
Step 4: Choose from a 4week or 8week packages. Summer Promotion* - 10session pack. Click here for a pricelist
Step 5: See the results, make changes for life, and feel the difference!
